Monday 26 September 2011

Improve your memory in minutes

Three sisters ages 92, 94 and 96 lived together. One night the 96-year-old draws a bath, put one foot in and pauses. She yells down the stairs: “I can’t remember if I’m getting in or out!” The 94-year-old says: “I don’t know, I’ll come up and see.” She gets half way up the way upstairs and pauses. She says: “I can’t remember if I was going up or down!” The 92-year-old shook her head and says: “I sure hope I’ll never get that forgetful. She knocks on wood for good measure. Then she says: “Hang on I’ll come help both of you as soon as I see who’s at the door!”


What to do?



Everyone is expected to understand how to commit whatever they learn or read into memory in such a way that it can be easily recalled during test or examination.  Many students fail in examination because of inability to recall and answer questions. Period of study will amount to nothing if what is learnt is not properly committed into memory.  This aspect of studying is referred to as memorization. Christians have blessed memory which must be put into active use (Proverbs 10:7).

Human mind works like video tape or computer memory. It is important therefore for students at junior level to learn and develop good principles of memory improvement.

PLANNING
There cannot be memory improvement until there is an effective study plan. The rate of learning and retention can be improved with simple practices which include:
  1. Understand what you study. You cannot do this until you the meanings of the words that make up what you are studying.
  2. Develop interest in the subject.
  3. Think through on what you are learning.  
  4. Use effective study methods like the popular SQ3R (Survey, Question, Read, Recite and Review) method.

PRINCIPLE
Human memory is in two forms namely short-term memory and long-term memory.  Short term memory lasts for about 20 to 30 seconds without rehearsal of the information but if rehearsed, it will last as long as the rehearsal continues.  Long term memory is more permanent.  The process of memorization therefore has to do with transferring things from short time memory into long term memory. When this process is not well undertaken, then, a learner goes into the realm of forgetting.
Retention is the amount of material you can remember. The first process of memory improvement is concentration. Disturbances or interference during studying affects our retention.
To improve our retention ability, the following principles can be adopted:
  1. Attention: Active involvement and effective participation in classes or study. Ask relevant questions to clarify your doubt.
  2. Recitation:  This can be in forms of - thinking about it, writing it out, visualizing it, or saying it out loud, explaining to others.
  3. Association:  - linking new ideas with familiar ones in the environment e.g. associating scarcity concept with the last fuel scarcity.
  4. Use of concrete imagery whenever possible. Close your eyes, get a picture of the explanation and then summarise answer.
  5. Relationship: - linking new ideas or topics to previous one in the subject area
  6. Formula method: Shorthand way of expressing long statements of fact. e.g. A = L x B,to express Area of a rectangle is equal to the product of length and breadth of the rectangle.
  7. Use of Rhythm:  Associating what is studied or learnt with a sound or poem pattern e.g. 30 days in September.
                         viii.            Mnemonics: Using symbols to represent and recollect difficult ideas.  e.g. Periodic Table, The names of the 12 Disciples - Bart (Bartholomew) and (Andrew) John fill (Phillip)Tom's mat (Matthew) (with) 2 James's, 2 Simons, and 2 Judas's.".  Trigonometry – sin, cosine and tangent - SOHCAHTOA or One Ancient Teacher Of History Swore At His Class.  MR NIGER for characteristics of living things.
  1. Sharing. Try making the idea clear to a friend without referring to your book or notes. Sharing an idea helps to expand your reasoning ability during the process of talking.
  2. Before - Class and After-Class Reading - form the habit of going through lessons to be taught before classes and immediately after, asking and answering questions will assist in assimilation.
PROFITING
Effective memory improvement will enrich your knowledge and prepare you well for examination.  It will bring success, promotion and happiness in your life. Moreover, it will make you to avoid examination malpractice, develop a wholesome personality and be first among equals.

You too can be a genius. Indeed you are one already.

No comments:

Post a Comment